With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

Don’t sleep on the 10K! Run your best 6.2 miles with this 12-week 10K training plan. We promise you'll fall a love with the distance.

With this beginner 10k training plan, in six weeks you'll be crossing that finish line with a smile on your face. Say it with me now: I am going to run a 10K. Yep, you there. You’re gonna do it. I ...

With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

You've completed your fair share of parkruns, solo 5ks and treadmill pounding. Now, you're setting your sights further afield. For many, the distance that makes most sense to cover next is the 10k – ...

Stroller Strides of Raleigh is planning its next session of Raleigh Running Mamas, a 5K and 10K training program for moms. The next session starts March 2. The program is designed for all levels - ...

TROY, NY. (NEWS10) — Registration for the 78th Troy Turkey Trot is live for the annual 5K and 10K races. Runners can also register for a 10-week-long training camp to prepare for the race with a team ...