When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...

This Guy Jumped Rope 1,000 Times a Day for 1 Month P Philip Ellis Using a quarter pound CrossRope , Brandon threw himself into the challenge seven days a week, without taking any days off to rest as ...

Need a quick workout that requires minimal equipment but still targets your whole body? Try jump rope. Accessible for all […] ...

Goal Guys Take on 30 Day Jump Rope Challenge E Emily Shiffer "Skipping (jump rope) may be one of the most underrated workouts around . It's cheap to get started. You can do it almost anywhere without ...

Unaware of the meaning of the word exhausted, more than 600 students took part in an all-day jump rope marathon at San Jose's Harker School. The jumpathon took place last week as part of the American ...