I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...

From knuckle pops to neck crunches, joint cracking is common and oddly satisfying. But what’s actually happening inside the ...

Your body has millions of parts working together every second of every day. In this series, Dr. Jen Caudle, a board-certified family medicine physician and an associate professor at Rowan University ...

Snap, crackle, pop. No, it's not the sound of someone pouring milk on that crispy rice cereal you ate as a kid — it's the sweet explosion of someone cracking their neck or back. No matter how you feel ...

Most causes of joint cracking and popping aren't serious or painful. Joint cracking has not been shown to cause arthritis. Regular exercise helps keep muscles strong and supports joints. Usually, ...