If you’re looking for a workout that doesn’t feel like exercise, give dance workouts some serious consideration. Whether you choose African dance, TikTok dance parties, Latin fusion, or another dance ...
NY1 VIDEO: In the latest Parenting Report, NY1's Shelley Goldberg tries out West African and Hip-Hop dance classes at the Ailey Extension. There, students 16 and up with no prior dance experience can ...
Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to print (Opens in new window) Lorena Valenzuela dancing at Natural Bridges State Park.
Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...
Mikeall “Myienie” Caesar founded N’Fungola Sibo to teach West African dance, a mission encouraged by her longtime mentor, Papa Abdoulaye Camara. Originally from Senegal, Camara had moved to New ...
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