On a warm afternoon in a remote village, with the sound of drums filling the surrounding, suddenly meeting people happily carrying knife-cut scars all over their bodies is not a rare sight to witness.
Lip plating is a body modification common to many African tribes, especially women in Eritrea, Ethiopia, and Sudan. The lip plates or discs, as often called, are made out of clay or wood of about 5 cm ...
Traditional drumming exercises include the rhythmic beats of African drums to engage the lower body. The exercise requires ...