For over five years I have been volunteering for Affirmations in a number of different capacities. Over this time I have gotten to know the staff and Leslie Thompson very well. Quite frankly, I am ...

The self-help industry has convinced us that positive affirmations are magical incantations that can transform our lives. But let's be honest: some of these mantras are about as effective as trying to ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Positive affirmations basically are empowering statements that provide you with motivation, encouragement as well as reassurance. They work really well according to scientific evidence. Research even ...

I have been a volunteer at Affirmations for eight years and I have known Leslie Thompson since the first day she came to Affirmations. Leslie has done a tremendous job since she her arrival there.

A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...

Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...

Growing up isn't always easy. Between school, friendships, and everyday challenges, even little hearts can sometimes feel unsure of themselves. That’s where daily affirmations come in — those short, ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...