Whether practicing her cheers on our backyard tumble track or with her competitive cheer team at Integrity Elite All Stars (prior to the COVID-19 pandemic), lifting our spirits at football and ...

Get those spirit fingers ready. The Internal Olympic Committee has made official what cheerleaders have known all along—cheerleading really is a sport. Good news? Yes. But before you start doing crazy ...

According to their coach, last weekend members of the Eastside Dream Elite (adaptive recreational cheerleading team) "performed their hearts out!" when for the first time in six years they did more ...

The holiday season is here! For many, this time of year means festivities with family and friends, traditions old and new or planning for a reset in the new year. No matter what your plans are, look ...

Welcome to the Cedar Valley's only gym dedicated to all things cheer! TNT Cheer is a stand-alone tumbling, dance, and cheer program that offers both recreational and competitive classes for children ...

IF YOU ARE JUST TUNING IN THIS MORNING, WE ARE TALKING ABOUT ALL THINGS CHEER WINE. SO TAKE MAYBE A SIP OUT OF A CAN IF YOU HAVE ONE AT HOME. AND OUR NEXT LIVE GUEST IS GOING TO TELL US MORE. THAT’S ...