Gentle exercises like towel scrunches, ankle circles, and standing calf raises can help improve ankle strength, mobility, and balance after an ankle sprain. Mobility, stretching, and strengthening ...

Osceola County, Florida -- A 6-year-old central Florida girl is recovering after a venomous water moccasin bit her near the ankle. After Kristina Lleusma was bitten, her mom immediately called 911. "I ...

An ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot. The injury typically happens when you accidentally twist or turn your ...

So in that case, why the forrest-prep footwear? Perhaps the Rock of Ages actress is taking a day trip to Cali's gold mining territory? If that's true, we hope she finds some new shoes along with the ...