With countless yoga classes being offered daily in studios and public spaces around Asheville and Western North Carolina, creative local yoga teachers are diversifying. Xpress talked with six yoga ...

Stephanie Wheelahan changes lives through yoga, as she did her own life after the grip of postpartum depression led to alcohol abuse. “I have a deeper capacity to deal with life and stress,” said ...

“Your exercise time and time on your mat serve as an hour for you to disconnect and focus entirely on yourself,” the studio wrote in an Instagram post Mimi Yoga Studio/Instagram Mimi Yoga, a studio ...