"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, ...

It may also help prevent and treat high cholesterol, irregular heartbeats, a heart attack, stroke and heart disease ...

If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of this ...

Stress relief options range from over-the-counter herbal supplements to traditional pharmaceutical medications, both promising to ease anxiety and promote calm. The appeal of herbal remedies comes ...

In today’s fast-paced world, maintaining optimal health has never been more crucial. With the constant barrage of stressors and environmental toxins, many individuals are seeking effective solutions ...

In a world where approximately 40 million American adults experience anxiety disorders annually, the search for effective, natural solutions has never been more relevant. While medication plays a ...

Living with anxiety can feel like taking a road trip with a porcupine. You never know when things might get painful. Being "at peace" is not part of the experience. Every lane change and stop requires ...

United States, 14th Jul 2024 - Stress has become a common concern affecting many aspects of daily life. From work pressures to personal responsibilities, managing stress effectively is crucial for ...

Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works. While it can be a helpful emotion that lets us ...