Marian Reven is a professor of clinical education at West Virginia University. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like ...
Essential oils such as vetiver are used in aromatherapy for the potential health benefits they could offer. "The practice of aromatherapy uses natural plant extracts, such as essential oils, hydrosols ...
Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...
To harness the healing power of plants and potentially enhance your well-being, you might consider adding essential oils to your wellness routine. However, there are some tricks to using essential ...
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5 ways to use an essential oil diffuser
Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...
People have used frankincense for thousands of years. Some people like the smell in perfume or incense, and there's some evidence it has medicinal benefits. (Photo Credit: iStock/Getty Images) ...
Treating yourself to an aromatherapy moment by purchasing one of the best essential oils gift sets is an excellent way to unwind and recharge. Not only do essential oils make for the perfect self-care ...
If you've ever had trouble falling asleep due to an injury, illness, stress or another reason, you're certainly not alone. In fact, according to the Centers for Disease Control and Prevention, more ...
A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...
Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...
An essential oil diffuser is a great addition to make your home smell good, uplift your mood, and purify your home. These natural options are a welcomed alternative to store-bought air fresheners, as ...
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