Get ready to be amazed as professional athlete and obstacle course racer Andrea Azkune transforms her living room into a ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly. It’s a key skill in almost every sport, like football, basketball, tennis, ...

Physical: Asia saw some of the fiercest performances by athletes, creating some of the most memorable moments in the series.

Nick Saban emphasized the advantages of recruiting multi-sport athletes, noting their unique skills, competitive drive, and ...

Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding us ...

Eddie Williams immediately caught the audience’s attention after his introduction on Netflix’s ‘Physical: Asia.’ He was one of the athletes who proudly represented Australia in the game. Known as one ...