"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The idea of stepping on an unstable board might be scary, but trust us, it actually has so many benefits.

Which balance boards are best? Improving your balance and coordination can improve your movements when handling various tasks. Balance boards are a great way to not only train your balance and ...

Which balance boards are best? Improving your balance and coordination can improve your movements when handling various tasks. Balance boards are a great way to not only train your balance and ...

In the world of balance boards, there are two types seen most frequently, according to Dr. Candy. “There are balance boards that only tip in one direction (front/back or side/side) or balance boards ...

While the Balance Board is a good tool for controlling cute little monkeys and perhaps creating a career, Australian scientists have found it's also an inexpensive way to measure the balance in stroke ...

A balance board accessory for a popular video game console can help people with multiple sclerosis (MS) reduce their risk of accidental falls, according to new research. Magnetic resonance imaging ...

After years of testing workout tech, running shoes, and all sorts of home fitness equipment, balance boards (and stair steppers) surprised and challenged me the most. They’re affordable fitness ...

A balance board accessory for a popular video game console can help people with multiple sclerosis (MS) reduce their risk of accidental falls, according to new research published online in the journal ...

Background It is important for clinicians to find a simple yet effective rehabilitation method to improve balance in patients suffering with chronic ankle instability (CAI). A wobble board program may ...

Falls are a serious concern for patients with multiple sclerosis (MS), an autoimmune disease of the central nervous system, in which the body's immune system attacks the protective covering or sheath ...