Five beginner tips to help make your first standup paddleboard race less intimidating and set you up to cross the finish line with confidence. Signing up for your first SUP race can be a daunting task ...

KAPA‘A — Advanced swimmers in the county’s swimming program got a treat Friday, which was the final day of the program at the Kapa‘a Swimming Pool. “Coach Jeremy Haupt has them learning how to ...

Standup paddleboarding is less than two decades old, so it’s still considered a new sport to many people. For the first-timer, SUP can appear intimidating: It involves balancing on what looks like a ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Have you ever thought about giving SUP – stand up paddle boarding – a try? As well as ...