Pumpkin seeds can help relieve PMS symptoms by providing magnesium, which supports hormonal balance. They also promote ...

The benefits of pumpkin seeds range from additional protein and iron to improved sleep. Olivie Strauss Unsplash After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern ...

Nothing quite says October like pumpkin spice. From pumpkin-flavored lattes to pumpkin-flavored Oreos (yes, that's a thing), it seems as though the flavor, with its infinite possibilities, has taken ...

We know pumpkins are the hot item this time of year, but they're not just for carving, eating pumpkin also has many health benefits. Pumpkins are loaded with healthy pigments called carotenoids. They ...

Beyond festive treats, pumpkin offers remarkable health advantages. This autumn staple, packed with vitamins A, C, and E, ...

Everything-pumpkin season is already here. Here are five health benefits of eating pumpkin. Anti-diabetic effects: Pumpkin seeds help improve insulin regulation. Pumpkins aid weight loss: Pumpkin ...

Raw pumpkin is naturally safe and edible for most people. Choose sweet pie/sugar pumpkins, wash well, and skip the tough stems and leaves. Its health benefits range from your heart and skin to healthy ...

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

Welcome to the season of pumpkin fever. From pumpkin spice lattes to pumpkin pie to pumpkin manicures, no one is immune to the peeping this quintessential autumn squash everywhere they go. Despite ...