In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

Both metformin and exercise can prevent prediabetes from progressing to diabetes. But is it beneficial to combine these ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.

“Everybody needs to stretch. It’s really important to help your body stay mobile. It helps with recovery. It helps to prevent ...

GQ asked health experts to weigh in on the benefits of incorporating cardiovascular exercises in your workout regimen.

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, according to preclinical findings from the Fralin Biomedical Research Institute ...

Overall, the study concludes that metformin may limit some of the vascular and metabolic benefits of exercise, affecting both ...

Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular ...