What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Copper is an essential mineral your body needs for bone strength, heart health, immune health, and much more.

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in reduced absorption and other issues.

Which copper supplement is best? More than a beautiful material for high-end cookware, copper is a mineral that the body requires to perform a variety of functions. Importantly, it works in concert ...