Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

BOSTON - Virtual reality exercises could help ease back pain. In a study published in the Archives of Physiotherapy, researchers studied 82 clients with low back pain and/or neck pain who received ...

Every time Diana publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

During the pandemic, people were stuck at home with no physical activities which led to a surge in the popularity of virtual fitness. According to a report by Grand View Research, the global virtual ...

Stock prices for companies like Peloton and Zoom have soared in recent months. It was a busy week on the stock market for companies like Zoom and Peloton, the virtual fitness platform that allows ...

With holidays on the horizon and cold weather approaching, it might be tempting to put off exercise until 2024. But research shows there are easy — and effective — workouts to begin at any time for ...