The demand for supplements is high and continues to grow, but it can be hard to know what to take. We asked doctors for their ...

If you're dealing with low energy levels despite a balanced diet, regular exercise and quality sleep, you may be missing some key nutrients. Recent studies show that about 35% of Americans have a ...

If you’re dealing with hair loss, dull skin or even brittle nails, it can be hard to feel confident. We all want to look and feel our best. In fact, a recent Reddit thread shows that many people are ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take with food or water.

As with any type of supplement, though, keep in mind these aren’t miracle cures—and many only work if you have an existing deficiency. “Supplements work best as part of a balanced diet, proper sleep, ...

If you’re looking to slow down the signs of aging and keep your skin youthful, neuroscientist Robert Love has some ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Men and women can experience hair thinning, or they may find that their ...

Hair growth oils and serums can help make hair look thicker on the surface, but adding hair growth supplements to your daily intake can help the issue within. To address our concerns about hair ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.