If you do not have access to such a therapist, you can check out the online treatment program used in this study, from mypaintrainer.org. It is free and can be accessed here. Full disclosure: I have ...

What if the key to reducing your chronic pain was not in tackling the symptoms, but in regulating your emotions? A recent study shows that retraining your brain to deescalate negative emotions and ...

Share on Pinterest A new study suggests that a style of talk therapy could help people find relief from chronic pain. Nadija Pavlovic/Getty Images People who learned to see their chronic pain as “in ...

Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation. A new study led by UNSW Sydney and Neuroscience Research Australia ...

Do you have back pain? Here’s what could be causing it - Back pain can escalate from minor discomfort to a significant impediment ...

The surprise new therapy that can help reduce back pain - Cognitive functional therapy is used to ‘address the causal ...

New treatments for pain are on the horizon, but for many sufferers of chronic pain, they can't arrive soon enough. Olga Rolenko/Moment via Getty Images In general, pain is a complex interplay between ...

Interdisciplinary multimodal pain treatment is associated with modest improvements in quality of life among adults with chronic pain.

Greensboro, NC 27401 In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety ...