Creating a physique that can win at the highest level of professional bodybuilding requires superhuman self-discipline, intense training and genetic good fortune. Increasingly, say the people familiar ...

You don't become fit by simply being active. The truth is, you must be fit to be active - safely, consistent and for the long ...

For decades, people have looked to Arnold Schwarzenegger's body as a symbol of strength and resilience. But as a new documentary reveals, the five-time Mr. Universe champion never thought it was good ...

There are fitness influencers who would have you believe that their bodies are always perfectly taut and toned, with not so much as a dimple, let alone any flesh that wobbles. Then there are fitness ...

Stasi Longo had a lot to look forward to as she promoted her latest Pittsburgh-based bodybuilding competition. The Organization of Competition Bodies (OCB) Best of the Burgh earlier this month was to ...

GRANDVILLE, MI---Growing up, Tammy Mouw was teased for her body. Today, her adult self has found an outlet to celebrate what makes her unique. “God gave me this body,” she said. “I’m trying to embrace ...

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Hot female bodybuilders Body building training is very intense and demanding Contrary to popular belief, bodybuilding doesn't make women to look manly. Women's muscles are naturally different from men ...