This at-home boxing workout packs conditioning and punch combos into a focused 20-minute routine. It’s designed to raise your heart rate and build total-body fitness. A practical training option with ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

Watch the latest Fitness Boxing 3: Your Personal Trainer trailer for a deep dive into what you can expect from this upcoming fitness game. The trailer showcases various modes, including the daily ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

Ernest Gabion catches the California open workout of WBO welterweight champion Antonio Margarito as he prepares for his July 14 clash with unbeaten Paul Williams BoxingScene.com video coverage is for ...

Rapper Gunna is giving fans a glimpse into a side of his life that goes beyond music. Known for his smooth trap flow and chart-topping hits, Gunna recently shared a viral clip showing off his boxing ...

We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

Check out the video Conor McGregor posted to social media on Thursday of his boxing workout, likely in response to an earlier video posted by Floyd Mayweather. Posted on 6/30/2017 ...

Fitness Boxing 3: Your Personal Trainer is available now on Nintendo Switch. Watch the Fitness Boxing 3: Your Personal Trainer launch trailer for this game, featuring various new modes like Mitt ...