A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
Blueberries: Nature's Memory Boosters These tiny blue powerhouses pack an extraordinary punch when it comes to brain health.
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off ...
Researchers at Baylor College of Medicine and the Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas ...
While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can explain why creativity is associated with better brain health. Across every ...
Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...
A study investigates how sleep deprivation affects attention due to the brain's attempt at waste cleansing during wakefulness. Researchers found that cerebrospinal fluid cleansing intrudes into ...
Intervening in the pathways that disrupt the brain’s waste clearance system could help prevent or slow Alzheimer’s disease ...
Researchers at the USC Viterbi School of Engineering and the School of Advanced Computing have built artificial neurons that ...
Scientists have identified hundreds of genes that may increase the risk of developing Alzheimer's disease but the roles these ...