Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

SANTA ANA – It will be a place of tranquility, where young and old can gather, and where adherents to one of the world’s oldest religions can seek the Middle Way. The Bat Nha Buddhist Meditation ...

It’s hard to put your finger on the point when the Western stereotype of Buddhist meditation flipped. It was sometime between the 1950s, when Zen Buddhism seeped into the beat generation, and the ...

Some therapists include meditation and mindfulness at the core of their clinical practice.(Getty Images/Trinette Reed) Mindfulness has recently surged in popularity, but its modern application has ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia Mindfulness is big business, worth in ...