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If you grumble whenever you notice that it’s going to rain and storm seven days in a row, thus making it impossible for your kids to go outside, you might want to consider getting some yoga mats. Yoga ...

“Who let the dogs out? (who, who, who, who?!)" As the bass sets in and the first note starts, the kids are ready and filled with excitement to play their favorite game, Islands and Oceans (a game like ...

CNN Underscored has interviewed experts to find the best options to help you cope during this uncertain time. Find all of our coronavirus-related coverage here, and let us know your thoughts here.

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

HUBER HEIGHTS, Ohio (WDTN) — A Huber Heights yoga instructor is helping kids reduce stress and anxiety through stretching and movement during what’s been a difficult year and a half. Kristi Kirinch ...

There's every reason to begin your yoga practice now. With evidence that a regular practice can improve flexibility, balance and strength, enhance mobility, sleep and mental health and reduce pain and ...