Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...

In a university lab in Brazil, a pot of honey and a pile of discarded cocoa shells have become the starting point for a new kind of chocolate experience. Instead of being burned or thrown away, those ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

For many, dark chocolate is a simple indulgence, a delightful escape that melts away the day’s stresses. Yet, beneath its ...

Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...

You can have your chocolate and eat it too! Well, dark chocolate at the very least. We’ve all heard that having some chocolate has its benefits, but do you really know what they are? But before any of ...

Dark chocolate has evolved from guilty pleasure to nutritional superfood, offering a rare combination of indulgence and health benefits that few foods can match. This rich, complex treat delivers ...

Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...

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Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it that Chinese emperor Shen Nung was sipping boiled water beneath a ...

For years I demonized chocolate, assuming it was unhealthy. However now I know that there are actually various health benefits of dark chocolate in particular, and there are lots of good reasons to ...