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Beating Chris Heria’s Insane 5-Minute Workout!

The other day I noticed a video by Chris Heria pop up in my recommended videos.... It was a calisthenics challenge where you have to do 10 handstand pushups, 20 pullups, 30 dips, 40 jump squats, and ...
Brandon William on MSN

I Trained With Chris Heria for 24 Hours!

I trained with Chris Heria for 24 hours. He has been my biggest inspiration to start my fitness journey and also played a big ...