Though we look to fitness instructors as our role models for living a healthy life, sometimes they even need to take a break on vacation. "Either I'm being feral and partying and having fun and ...

Cody Rigsby said protein helps him stay healthy and energized as he ages. The Peloton star drinks a cup of egg whites every morning. He said protein is key for building muscle to promote healthy aging ...

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“There's enough politics, there's enough scary stuff in the world. Let's giggle. Let's laugh at ourselves, and life will be a lot easier,” Rigsby tells PEOPLE The Peloton instructor has crated his ...

The author and former "Dancing with the Stars" contestant gets deep on fast food sauces, anxiety, and the freedom of brunching with your chosen family. Growing up on the West Coast and moving to North ...

Peloton star Cody Rigsby, who recently partnered with Kashi, gets it. Even at peak fitness, he admits he’s dealt with insecurities. His philosophy is straightforward—fitness isn’t punishment, it’s ...

After 10 years leading Peloton rides, superstar teacher and newly minted Lululemon ambassador Cody Rigsby trusts himself when he gets on the bike. He doesn’t need an amp up song or meditation, no ...

In the wake of new research indicating that 65% of Americans stress out over New Year’s resolutions, Whole Foods Market has launched the Resolution Renovator, an online hub that helps people rethink ...

Britney Haynes wants to take back what she said during a particularly stressful Traitors moment. While attempting to carry heavy statue pieces up a hill during the mission in the fourth episode of ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In SELF’s new Hot ...