Jacksonville Journal-Courier on MSN
Cold-water immersion may offer health benefits — and also risks
While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.
FILE - Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (Andres Kudacki ...
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