Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Whether they pour it on cereal in the morning or drink it with an afternoon snack, Americans love milk. In fact, the United States produced more milk in 2021 than any other country. But have you ever ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

Some people choose to drink goat milk because it’s easier to digest, others because of the way the animal is raised—but are ...

Mandy Taheri is a Newsweek reporter based in Brooklyn. She joined Newsweek as a reporter in 2024. You can get in touch with Mandy via email: [email protected]. Languages: English, French On ...

The iron fist of cow-milk hegemony isn't just thanks to cows' high output and doziness. Cow's milk has some real aesthetic and practical advantages: It separates itself into cream and milk, so it can ...

If you take a cursory look at any supermarket shelf, you’ll find that we really can – and will – turn pretty much anything into milk these days. Gone are the days of blue, green or red topped options ...

Curious whether soy milk is healthier than cow milk? Here’s a detailed breakdown comparing their nutrition, taste, health ...

Earlier this year, a slate of articles from national publications proclaimed that “milk” made with sweet potatoes was the next big thing in alternative dairy. It doesn’t seem like it’s caught on in ...

The newest alternative-milk brand doesn’t call itself plant-based, but “cow-free.” The brand, Betterland, is the first milk to come to market, which uses Perfect Day’s animal-free dairy protein—whey ...