Your mindset is a powerful determinant of how creative you are. Open up your thinking and you open up the possibilities for a ...
A major international study reveals that creative activities—from dancing to gaming—may significantly slow brain aging and ...
Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...
Creating and admiring the creations of others can bring color, joy, enthusiasm, and good feelings. It’s all about lights, and ...
Imagine it’s Monday morning, too cold and too dark, but once that alarm goes off, you know you’ve got to rally. The kids have to get to school. You’ve got to get to work. And, of course, your ...
Just as sports or workouts exercise the body, creating art exercises the imagination and is essential to mental as well as physical well-being. Painting instructor/artist Bob Ross jubilantly holding ...
A creative life might not be easy, but author Martha Beck believes it can pare and perhaps eliminate anxiety. Even creative pursuits like gardening, cooking and knitting can calm an overactive brain. ...
Eight summers ago, I found myself in a D.C. yoga studio sitting in a circle with several other women. No one was in a downward dog position, and hardly any of us were wearing stretchy pants. Any ...
Being creative is a source of happiness for many people. Whether engaging in art, music, writing, cooking, gardening, crafting, or inventing, stretching your creativity muscle is good for you and for ...
Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. When was the last time you made room for creativity in your day?
Beach House members Victoria Legrand and Alex Scally acknowledge that, like everyone else, they have been impacted by the string of devastating global events—and that the extended shutdown gave them ...