CrossFit exists at the nexus of hardo fitness culture. In light of its popularity, many of the uninitiated have wondered: Is CrossFit actually safe? A paper released in the Orthopaedic Journal of ...

While most professional athletes train hard for their sport, the prep required for high-level CrossFitters is just a bit different. The various exercises and protocols aren’t just designed to help ...

Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...

You’ve heard of CrossFit, maybe heard intimidatingly buff athletes talking about WODs and burpees and AMRAPs. You don’t know what CrossFit is, but you don’t look like that and you don’t speak that ...

Since its development in the early 2000s, CrossFit has become one of the hottest fitness trends in the country. CrossFit training consists of high-intensity, constantly varied and functional movement ...

You've heard of CrossFit, maybe heard intimidatingly buff athletes talking about WODs and burpees and AMRAPs. You don't know what CrossFit is, but you don't look like that and you don't speak that ...

Since its development in the early 2000s, CrossFit has become one of the hottest fitness trends in the country. CrossFit training consists of high-intensity, constantly varied and functional movement ...