Eminem's "Lose Yourself" plays in the background as I struggle to get my head over the bar. My arms are starting to lose strength as each pull-up becomes increasingly difficult. Each push-up gets ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

Crossfit is a lot like cilantro, you either love it or loathe it. — -- intro: Crossfit is a lot like cilantro or "Keeping Up With The Kardashians" — you either love it or loathe it. Throwing ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Either way, there's ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Unless you've been ...

The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It’s the school’s version of ...

Wes Piatt has always believed in the transformative power of CrossFit. When he opened Coast Range CrossFit in Gilroy more ...

New Year’s resolutionists that are looking to work out and get in shape for 2017 can get a free month of workouts courtesy of FarmBoy CrossFit. The gym, owned by Brian and Michelle Baker of Wiggins, ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...