How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 in ...
Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...
Have you ever wondered what it’d be like to navigate life after losing something as important as your eyesight? Aaron Vnuk ...
For well over a week after George Floyd’s death, CrossFit remained silent, even as mass protests swept the country and countless brands pledged solidarity with the Black community. When CrossFit ...
FARGO— A brand new home for CrossFit Fargo is on its way, bringing with it classes, childcare services, nutrition programs and ample space for all types of personal growth and training. Fargo Fitness ...
Members of Aroostook Iron CrossFit celebrated one year in business on Veterans Day with a special workout honoring those who ...
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