Anyone is free to do CrossFit. The company puts instructions and videos up for free on its website, and posts a workout of the day, or “WOD,” right on the homepage. (CrossFit’s over 6,000 affiliate ...

It is rare to genuinely want to go to the gym. Generally, members enter to pump out a predetermined number of reps, judge the fitness of those on the machines around them, and stare at themselves in ...

Have you ever wondered what it’d be like to navigate life after losing something as important as your eyesight? Aaron Vnuk ...

Looking for models experienced with any or all of the following - Ski machine, Sled push, Medicine ball, Rowing machine, Weighted lunge, Clean and jerk. Well-defined body/muscle physique. CrossFit ...

Q: How did you get involved in this business? A: In early 2012, I was introduced to CrossFit by Kyle, my boyfriend and co-owner, and I fell in love with everything about CrossFit. It was challenging, ...

The people who do CrossFit will be the first to tell you how great CrossFit is. It's a nearly ubiquitous approach to fitness in the modern era— and not by accident. The workouts are challenging, the ...

CrossFit Catacombs plans to move into the longtime home of the Model Tire Store at 1162 Main Ave. The gym has outgrown the space that it leases on East Eighth Avenue, and owners Tom and Tracie Holcomb ...

CrossFit is one of those trends that inspires its devotees to share their love. With over 13,000 gyms — or “boxes” — worldwide, the vigorous workout has all but taken over the fitness industry. But ...

The term “hybrid model” has become somewhat of a catch-phrase in the past few months. However, CrossFit West Houston has been using since it opened back up in the middle of May. Owners and trainers ...