Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Cactus gives this smoothie a silky texture that seems deceptively rich and creamy. This is an ideal post-workout refresher. 1/2 cup cactus pads, needles removed and diced Instructions: Combine the ...

Looking to cool off with a healthy smoothie? Change out any of the ingredients to customize a special smoothie that “smooths” the summer heat. 1) Place all of the ingredients into your blender and ...

Everything you eat and drink contributes to the way you look, and the best news is that eating your way to a youthful glow has never been easier or more delicious! Start by nourishing your body with ...

Cucumber holds up well in smoothies with tropical fruits, as well as those with dark berries. Vanilla and chocolate smoothies ...

Shocker: Chicken isn’t the only way to up your protein intake throughout the day. High-protein smoothies can offer a similar macro boost (plus heaps of micronutrients)—all in a sweet, creamy, and ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Reduce your sugar intake with these seven recipes for fruitless smoothies, all loaded with good-for-you greens and vegetables. And you don’t have to be stuck with the same green blend day after day; ...

Garden vegetables are my love language, and I have so much love to share. Everyone who rings my doorbell is greeted with fresh produce. The tomatoes are generally welcomed (except by my Amazon driver, ...

With another round of the coronavirus rolling through Arkansas, the folks in Features thought maybe we all needed some comfort -- comfort food, that is. So we've asked our own Northwest Arkansas ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...