You’re probably used to seeing handstands and handstand variations (think: handstand shoulder taps #casual) in your TikTok feed by now. Learning how to do a handstand is not only an impressive party ...

Join us in this engaging handstand practice tutorial designed for all yoga enthusiasts looking to enhance their skills. Whether you're a beginner or an expert, this video offers step-by-step guidance ...

When: 2-5 p.m. Saturday, Sept. 19. Cost: $35 in advance or $40 day of; beads can be purchased starting at $25. What: Handstand Workshop. When: 11:30 a.m. to 1:30 p.m ...

What: Handstand workshop with Tracy Long. When: 5:30 to 7 p.m. Thursday, Nov. 3. Where: Vail Vitality Center, 352 E Meadow Drive, No. 3, Vail. Cost: $15. More information: Call 970-476-7960. VAIL — ...

If you scroll through the yoga tag on Instagram, you'll probably come across a myriad of yogis twisting themselves into seemingly impossible and wildly impressive poses. Some call it "pretzel yoga," ...

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