In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

All you need for these simple workouts is a desk and a chair. If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for ...

Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have a 16% ...

With the popularity of work-from-home jobs rising since the pandemic took off, most people with office jobs will spend at least one day a week working from home. All of the sitting and staring at a ...

— Products are chosen independently by our editors. Purchases made through our links may earn us a commission. If the tedium of your desk job has got you down, there’s not much we can recommend for ...

Long days working from home, hunched over multiple screens, leave us little opportunity to move our muscles. Fight back with these simple exercises. We knew sitting all day was not a healthy lifestyle ...

CHARLESTON, S.C. (WCSC) - An elementary school teacher in West Ashley wants her kids to learn calm-down strategies they can take with them even through their adult lives. Erika Whitesides has been ...