If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

Discover practical grocery shopping strategies from registered dietitian Dalina Soto to help manage type 2 diabetes with smart food and lifestyle choices that support healthy blood sugar. Managing ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Learn to build a healthy grocery list with North Oaks dietetic intern Kathleen Bachman­­­ at a free meeting of North Oaks Diabetes Education from 3 p.m. to 4 p.m. Aug. 10. Planning healthy food ...

Grocery shopping can be a difficult task, even for the most organized person. Tempting, unhealthy foods seem to lurk in every aisle, threatening to offset your health goals. A grocery list is a handy ...