Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

People who eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a new study. This large study directly ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

The study was small, but results suggest reducing this one food can deliver health benefits far beyond weight loss.

Eating a plant-based diet consisting of fruits, vegetables, nuts and legumes can help prevent and reverse heart disease in rats that have high blood pressure, according to a study published by ...

Healthy eating might help protect your brain, experts say, but other factors play in as well. By Alice Callahan If you’re concerned about developing dementia later in life, it’s natural to wonder if ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...