Apollo doctor recently talked about the simple eating habits for sustainable weight loss, emphasising what not to eat. His ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals ...

When it comes to weight loss, the foods you choose to include in your diet can make a significant difference. While exercise ...

The carnivore diet involves eating animal-based foods, including meat, fish, seafood, dairy products, and eggs. It excludes fruits, vegetables, and grains. A 2018 article notes that low carb diets, ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we need to do to maintain ...

According to a scientific analysis that looked at 31 long-term dieting studies, while people often lose 5 to 10% of their ...

If you search the “Valencia diet” on TikTok, you’ll find dozens of upbeat videos of Daniel Valencia, DO, a Texas-based doctor of osteopathic medicine, giving recipe recommendations, healthy eating ...

New research has suggested that a popular hot drink costing just 4p could mimic the effects of weight loss medication ...

The next generation of weight loss drugs will hit the market in 2026. Eli Lilly and Novo Nordisk are racing to the finish ...