Digestive enzymes are often used to support healthy digestion and increase nutrient absorption. Studies show that they may benefit conditions like lactose intolerance and irritable bowel syndrome (IBS ...
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.
Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...
Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.
If you have digestive problems, eating certain foods can help relieve symptoms. This includes fermented foods like kimchi and yogurt and fiber-rich foods like dark green vegetables, seeds, and whole ...
Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...
When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...
Drinking water right after eating fruits may seem harmless, but it can disrupt digestion and nutrient absorption. This habit ...
Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...
Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...
The human digestive system refers to the organs that take in food and break them down. Digestion describes the complex process that enables the nutrients in food to enter the body and its cells. Food ...