The foot is an intricate part of the body, consisting of 26 bones, 33 joints, 107 ligaments, and 19 muscles. Scientists group the foot’s bones into into the phalanges, tarsal bones, and metatarsal ...
Our feet are our foundation. They’re also one of our most neglected body parts, says Katy Trotter, who knows the importance of foot health firsthand. She’s a podiatrist and former standout on Stanford ...
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