As soon as Traci Mann's new book, Secrets From The Eating Lab, hit bookstores, I ordered my copy. As the author of a no-diet book myself, I was eager to read what one of the leading researchers on the ...

Do you have a healthy relationship with food? Would you classify yourself as an emotional eater? Spoiler alert: We are all human, so we all eat for emotional reasons to some degree. If you eat when ...

I first heard the term "hypothalamic amenorrhea" — a condition in which people stop menstruating from excessive exercise, stress, weight loss, or a combination of these factors — from my pediatrician ...

Most diets are set up to fail. They demand drastic changes, impose rigid rules, and often take the joy out of eating—making them nearly impossible to sustain. But it does not have to be this way.

Eating healthier is always a top New Year’s resolution, but after a year of quarantine baking and stress eating, it may be an even more common goal in 2021. In a recent nationally representative CR ...

People with eating disorders are being failed, a group of MPs said as they warned of “widespread neglect” within struggling ...