While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

Let’s face it: No one’s routines are feeling all that normal right now. As we keep our distance, avoid public places and do what we can to have a new normal that makes our minds, bodies and spirits ...

In addition to everything else, your Android phone can also help you stay fit with fitness apps that track your calories and workouts. Here are our top picks.

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to try. These were Just Run: Zero to 5K, Start Running, C25K Run Trainer, and ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

A home workout is ideal, especially since people nowadays are more inclined to stay at home. Since some of us sit for long hours in front of our computers, bad health effects might emerge without us ...

Good news for anyone who wants to get in better shape: If you have a smartphone and can download apps, you already have a tiny personal trainer in your pocket, ready to motivate, inspire and help you ...

A casual mention tucked into the press release on Nike's latest ad campaign sparked some interest from The Next Web last week, as Nike revealed that its Nike+ ecosystem now has more than 18 million ...

Managing Editor Alison DeNisco Rayome joined CNET in 2019, and is a member of the Home team. She is a co-lead of the CNET Tips and We Do the Math series, and manages the Home Tips series, testing out ...

A good reason to walk is for your health. Another is because there are apps to earn rewards for using your fitness tracker. And who doesn’t like the idea of free money? For more ways to save, check ...