A systematic review found that aerobic exercise performed as little as twice per week could reduce anxiety, and ...

Some people see exercise as therapy. But they are two distinct approaches to taking care of our mental health. Learn why. I was talking with a fellow fitness-obsessed friend recently about how much ...

Share on Pinterest A study finds that exercise therapy is safe and can help improve recovery and quality of life for people with heart failure. Niedring/Drentwett/Getty Images Researchers investigated ...

Supervised exercise training such as walking and biking can yield functional and quality of life benefits in patients who have heart failure with preserved ejection fraction (HFpEF), surpassing what ...

New study led by Physical Activity Alliance and American Heart Association reveals health and economic benefits of community-based programs. We now have strong economic data showing that supervised ...

Structured home exercise alone provided similar 3-month pain relief to standard physical therapy for degenerative meniscal tear and osteoarthritis.

We know that exercise benefits mental health. We also know that many people don’t like to exercise — a puzzle for scientists looking to use exercise to treat mental health issues. Jacob Meyer, an ...

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

People with knee osteoarthritis and symptoms for less than 1 year benefit more from exercise therapy than those with longer symptom duration, especially when long-term outcomes are considered.

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

A clinical trial led by exercise scientist Lee Jones, PhD, at Memorial Sloan Kettering Cancer Center suggests that specific amounts of endurance exercise before surgery among men with early-stage ...

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...