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If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

The exact cause of frozen shoulder is not fully understood, but several factors may contribute to its development.

Dr. Carrie Jose, in her latest Health and Wellness column, explains if your metabolism could be the real culprit to your ...

Many people tend to dismiss the root cause of constant shoulder pain as "stress" or "bad posture", when it can be much more complicated than that. There's perhaps no condition more misunderstood than ...

Imagine if one morning, you casually reached back to hook your bra only to be greeted with a jolt of pain in your shoulder. And then instead of going away, the pain gradually got worse over time, to ...