Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...
Yahoo

Use this personal trainer’s five-move core workout to fight back pain and build stronger abs

A good abs workout doesn't have to take an hour; this efficient and effective routine from top trainer Britany Williams will strengthen your mid-body muscles in 10 minutes. There are just five ...

This workout skips sit-ups and crunches: Here's a trainer's 4-move routine for building a stronger core over 50

How to do it: Stand with your back to the wall, feet shoulder-width apart. Place your hands lightly behind your head. Slowly ...
Yahoo

7 ways to strengthen your core muscles without working out or using equipment, according to a personal trainer

You can strengthen your core by weaving movements into your daily life, according to a personal trainer. Try doing standing pelvic tilts or seated foot raises to engage the core, trainer Nathalie ...
Self

2 Challenging Core Moves From Pink’s Trainer That Will Work Your Abs From All Angles

Personal trainer Jeanette Jenkins is a well-known fixture in the celebrity fitness world—and for good reason. The Los Angeles–based founder of The Hollywood Trainer has worked with Pink, Serena ...
Mashable

Core meditation trainer review: The orb, it works!

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Easy to pick up, hard to ...

BODi to Power the Future of Extreme Home Fitness and Performance with the Launch of "P90X Generation Next" Set to Debut 90 Days From Today

BODi (NASDAQ: BODI), today announced the highly anticipated new installment of one of the most transformative fitness ...