Social media could be sparking the change for women, expert says. When the saying, “strong is the new skinny” exploded on social media, it seemed like a positive step forward for female body image.

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life ...

If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

It’s hardly radical to say that women’s bodies are inherently smaller and weaker than men’s bodies—but research compiled in Starre Vartan’s illuminating new book The Stronger Sex: What Science Tells ...

The great thing about homes is that they can come in all different shapes and sizes and be considered beloved and worthy of gratitude no matter what. The same goes for bodies of all shapes, sizes and ...

When we talk about women’s fitness, the conversation often focuses on movement, nutrition and strength, and rightly so. But beneath the sculpted arms and defined cores, there is another dimension ...

Beauty can come in many different forms. What one person finds attractive or beautiful in another is entirely subjective, but how does one country or culture's perception of beauty differ from another ...