One of Mark Twain’s most famous quotes is, “The two most important days in your life are the day you are born and the day you find out why.” Profound, it can also be perplexing. We all have a purpose ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

The most traveled road to peace of mind comes when you find your purpose in life. In addition, anything great ever accomplished by anyone was usually driven by having a purpose. Please watch the video ...

The Paradox of Purpose The idea that purpose must be grand leads to stress and feelings of inadequacy. The key is to focus on “little” purpose: those tiny moments in which you are most alive. By ...

Having a sense of purpose helps us deal with challenging times and cope with stressors in our lives (Berns-Zare, 2021; Frankl, 1984; Hill et al., 2018). Research has related a sense of purpose to ...

Melanie Warner, CEO of Defining Moments Publishing, is a top leadership expert who's guided millions to monetize their purpose. In 2010, the Journal of Applied Psychology released a study that tracked ...

'Stop looking back at the good old days and look forward to life with a sense of excitement' The transition from your primary career to your next chapter - whatever your version of retirement will be ...